Monthly · First Sunday · Forest Park

Sunday Reset

On the first Sunday of every month, we gather in Forest Park to clear our energy, set our intentions, meditate and rest — a calm, grounding start to the month ahead.

When: First Sunday of every month at 11 AM · next is Sunday, November 1
Where: Forest Park, St. Louis — the exact meeting spot is sent with your reminder
Who: Everyone is welcome

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Three women smiling together on a picnic blanket in the park

What we do together

Come as you are. Join in your way.

Energy clearing

Let go of what you carried through the month.

Intention setting

Name what you want to grow in the month ahead.

Meditation

Guided, gentle and open to beginners.

Rest

Permission to slow down, breathe and simply be.

What to bring

A blanket or mat to sit on the grass.
Water and anything that helps you feel comfortable.
Weather-ready clothes — we meet outdoors.

Start your month grounded

Join the reminder list and we'll send the meeting spot before each gathering.

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